When Your Hormones Go Haywire **

Contrary to how it feels, God designed women's bodies for the inevitable roller-coaster changes from PMS to HRT! But you'll enjoy better health and spiritual renewal with Smith's 12-week plan. You'll recognize the role hormones play, minimize negative side effects, sort through current medical information and treatments, and create a balanced lifestyle through diet and exercise. This is a revised and updated version of the book Take Charge of the Change.