Refresh - Embracing a Grace Paced Life in a World of Endless Demands

Refresh: Embracing a Grace-Paced Life in a World of Endless Demands by David & Shona Murray and published by Crossway Books.

Ever feel like you have nothing more to give? Writing to women who are struggling in a busy, "do-it-all" culture, husband-and-wife team Shona and David offer practical tips for avoiding and recovering from exhaustion, depression, and anxiety. Learn how to identify dangerous habits---and set healthy, biblical priorities while relying on God's grace!