A Man's Guide to Spiritual Disciplines: 12 Habits to strengthen Your walk with Christ, by Patrick Morley and published by Moody Press.
Spiritual disciplines are to the believer what medical school is to the doctor. "A man came up to me at a conference where I was speaking and said, 'Pat, do me a favor. Tell me how to be good. I already know how bad I am.'"
That statement captures the intent of this book and the purpose of the spiritual disciplines. Spiritual strength, like surgical skill or athletic excellence, requires training and practice. To become the kind of man who walks with God and wields Christ's influence in your world, you'll want to begin a consistent regimen of spiritual exercises.